This is something that people take a long time to get for some reason. And if this isn’t you, then great! Let this be just a gentle reminder or confirmation. This could just be my experience, but when I talk to people my age, young twenties, most of the time, there’s some kind of disconnect.

Think of it like this, you are what you eat doesn’t mean you’re suddenly going to morph into a donut, but it does mean you produce what…